Pregnancy Nutrition Calculator

Age
years
Height
cm
Weight before pregnancy
kg
Current Weight
kg
Twins?
Pregnancy Stage? I Don't Know !
Activity

YOUR RESULTS

BMI before pregnancy
kg/m2
BMI Calculator-underweight results Underweight (BMI less than 18.5)
BMI Calculator-healthy weight results Healthy Weight (BMI 18.5 to 24.9)
BMI Calculator-overweight results Overweight (BMI 25 to 30)
BMI Calculator-obese results Obese (BMI 30 +)
Your (IBW) Ideal Body Weight :
to reach (IBW) you need to
Your (ABW) Adjusted Body Weight :
to reach (ABW) you need to
Recommended water/day :
During Pregnancy
Your Expected weight : -
You need to
Calories
0000 CALORIES/DAY
0000 CALORIES/DAY
0000 CALORIES/DAY

notes :

  • you can calculate your BMI and Ideal Body Weight before pregnant.
  • Expected Weight depends on Twins or not and Pregnancy stage.
  • Different in weight when Pregnant with Twins will appear from week14.

Calculate Pregnancy Stage

First day of your last period ?
Your Pregnancy Stage "your pregnancy week"
Your Due Date
Begins
2 weeks pregnant
Begins
14 weeks pregnant
Begins
28 weeks pregnant